Understanding Gambling Addiction
When gambling spirals out of control, it can devastate both individuals and their relationships. It stops being recreational and becomes addiction instead.
Because the progression to addiction is often gradual, it can be hard to recognize compulsive behavior until serious consequences emerge.
It’s also important to distinguish between recreational gambling and compulsive behavior. Just because you are gambling and like to gamble a lot does not necessarily mean you are addicted to it.
Signs and Symptoms
Gambling addiction can start unexpectedly. It can develop slowly. Rarely it may even happen after just the first experience.
Over time, what begins as social gambling can escalate, especially under stress, leading to a compulsive need to chase losses and take bigger risks.
There are ways to determine if certain behaviors and activities related to your gambling suggest that your gambling has become a compulsive habit with potentially serious consequences.
The Hidden Nature of This Type of Addiction
Unlike substance abuse, gambling addiction often lacks obvious physical signs or symptoms, making it a “hidden illness.”
Denial and secrecy are common, with individuals hiding their behavior to avoid interference or confrontation. People will minimize the problem or refuse to admit that their gambling is out of control. They may lie, keep secrets, sneak around, or completely withdraw socially.
In the addictive gambling treatment field there is an expression, “we are as sick as our secrets,” which refers to the patient having things such as extra credit cards, hidden cash, is unaccounted for at times, lies about income, etc.
Opening up about these secrets is crucial in the recovery process. This process happens over time and with the right supportive people at the right times. While a spouse or partner may want to know every single detail from one’s gambling addiction, it is important for you to decide when and where is the right time to talk. So that the shame and guilt are not so overwhelming that they overtake you.
A therapist is a great start, and then meeting other recovering gambling addicts can be the perfect place to feel understood, supported, and guided into long-term recovery.
Risk Factors and Diagnosis
Several factors increase the risk of developing a gambling addiction, including mood disorders, family history, and certain medications. Diagnosis follows specific criteria outlined in the DSM-5, emphasizing behaviors like tolerance, withdrawal, and lying.
The Impact of Gambling on Society
As gambling venues expand, addiction remains a persistent issue. Similar to other addictions, gambling disorders can fluctuate, requiring ongoing support and understanding from both individuals and society.
By breaking down the text into these shorter, organized sections, the information becomes more digestible and accessible for readers seeking guidance or information about gambling addiction.
Seeking Help
Recognizing a gambling problem is a critical first step. If you find yourself neglecting responsibilities, spending excessive time and money gambling, or if others express concern, it’s likely time to seek help. You can start by scheduling a consultation with a therapist here at JFA. Gamblers Anonymous can also offer resources and support.
Take the Next Step
We can help you find the treatment or therapy that will work for you. Contact the JFA office with any questions and to schedule a consultation. With the guidance and support of a therapist, you can start recovery now.