Therapy Services
Whatever you’re going through, there are a lot of ways that we may be able to help.
We specialize in addiction issues and are trained in mental health treatment for individuals and families struggling with:
We can also help with appropriate referrals to psychiatry, nutritionists, psychological testing, abstinence-based recovery, and controlled drinking or recreational using based approaches along with other services, counseling, and therapies.
How We Work
Starting with a consultation/evaluation, or even just a phone call, we can quickly determine what options you might have and the best way to pursue them. Sometimes, we can refer you right away to a more appropriate resource or colleagues, and oftentimes, a few questions can enable you and us to know if it makes sense to meet with one of us. It’s always OK to meet with us once or twice and to meet with other therapists to get a feel for who is the best match for you. If we don’t feel we can help you, we will point you in the direction of therapists or services that can. Our job is to support and challenge you, while your job is to work, train, practice, and play (and have fun playing too).
We believe in a “stepped level of care” approach
Our stepped care approach adjusts your treatment based on your needs. If individual therapy twice a month isn’t enough, we might increase the frequency or add group therapy or medication consultations. If you’re still feeling depressed, missing work or school, or struggling to control your drinking, stepping up your care can help. The goal is to build towards not needing therapy, so you can better navigate life independently.
Treatment Should Be:
We don’t whisk you away to rehab, detox, or a recovery house—that’s often too drastic, intrusive, and expensive. We want to help you make meaningful, lasting changes while living your normal life. If you can build support in your current environment, you’re more likely to succeed long-term. In fact, most people relapse after inpatient treatment because they return home to less structure and support. Building that support where you are may be more effective than rehab.
Ask Us Anything
Whether you know what services you need or not, we’re here to help clarify things in a consultation. There are no stupid questions—feel free to ask us anything!