mindfulness

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The 5 S’s of Addiction Recovery Part 5: Substitution

By |2019-03-04T00:16:09+00:00March 3rd, 2019|Categories: AA, addiction, addiction recovery, Alcoholics Anonymous, fill the void, substitution|Tags: , , , , , , |

This blog addresses the fifth  factor "substitution," which is integral to anyone's addiction recovery. Whether your goal is abstinence or moderation and harm reduction, these five factors (structure, supervision, spirituality, social support and substitution) are essential components of successful and healthy drug and alcohol and other addiction recovery.  What follows is Teddy Kradzinski's personal account through [...]

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Mindfulness Based Addiction Recovery (MBAR)

By |2017-10-03T03:52:15+00:00October 3rd, 2017|Categories: addiction, drugs and alcohol, mindfulness, recovery, treatment, Uncategorized|Tags: , , , |

Mindfulness Based Addiction Recovery (MBAR) and Mindfulness Based Cognitive Therapy for Addiction Recovery (MBCT-AR): Coining the Terms There has been a burgeoning resurgence in innovations in mindfulness based cognitive behavioral therapies and treatments over the past decade.  These treatments and approaches have become extremely popular among therapists, treatment professionals, and individuals seeking greater awareness of themselves, [...]

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